Heart Disease Isn’t Just a Men’s Problem — Understanding Cardiac Risk in Women

Heart disease is often misunderstood as a condition that primarily affects men. In reality, cardiovascular disease is one of the leading causes of death among women in India. Women tend to develop heart disease later than men, but their symptoms are frequently subtle, overlooked, or misinterpreted — leading to delayed diagnosis and treatment. February, observed globally as Heart Health Awareness Month, is an important time to address this gap.

Why Heart Disease Looks Different in Women

Women may not always experience the “classic” crushing chest pain associated with heart attacks. Instead, symptoms may include:

• Unusual fatigue

• Shortness of breath

• Nausea or indigestion-like discomfort

• Pain in the neck, jaw, or upper back

• Dizziness or lightheadedness
  

Hormonal changes after menopause reduce estrogen’s protective effect on blood vessels, increasing cardiac risk.

Key Risk Factors for Women

• Diabetes (raises heart risk more in women than men)

• High blood pressure

• Obesity and sedentary lifestyle

• Smoking and passive smoke exposure

• Stress and sleep disturbances

• Family history of heart disease
  

Conditions such as PCOS, gestational diabetes, and pregnancy-related hypertension also increase long-term cardiac risk.

Essential Screenings for Women

Women above 35–40 years should regularly monitor:

• Blood pressure

• Blood sugar levels

• Lipid profile

• Body weight and waist circumference

• ECG or further cardiac tests if advised
  

Early screening allows preventive action before serious complications develop.

How CentraCare Supports Women’s Heart Health

CentraCare offers integrated cardiac care with:

• Preventive cardiology consultations

• Advanced diagnostics

• Risk assessment and lifestyle guidance

• Coordination with gynecology and endocrinology
  

Conclusion

Heart disease in women is preventable and manageable with awareness, timely screening, and proactive care. Recognizing symptoms early and prioritizing heart health can save lives.